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Speaker Engagements

“When you prioritise your well-being through self-care, you lay the foundation for managing stress
—no matter what life throws your way.”

Rosanna, Founder - StressCare Solutions

At StressCare Solutions, I offer organisations, schools, and businesses the opportunity to address stress in a transformative and meaningful way.

 

Through personalised speaker sessions, I combine scientific research, practical strategies, and insights drawn from my own ‘lived experience’ of managing long-term, extreme stress.

My talks are designed to inspire, educate, and provide actionable tools that empower attendees to manage stress effectively and reclaim their well-being for lasting change.

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Why Choose StressCare Solutions?
My speaker sessions are tailored to your specific needs, ensuring a lasting impact on your team’s health, resilience, and performance.

Here's why StressCare Solutions is the right choice for your organisation:

 

  • Lived Experience: Having personally navigated extreme stress, I provide authentic insights that deeply resonate with individuals facing stress, burnout, and anxiety. My approach connects on a human level, fostering trust and understanding.

  • Health Expertise: With extensive experience in health and community services, coupled with qualifications in health and training, I bring both professional knowledge and practical, scientifically-backed insights to every session.

  • Proven Practical Strategies: Attendees will leave with actionable techniques to prevent, manage, and recover from stress, burnout, and anxiety. These evidence-based methods are designed to empower individuals to build resilience and thrive in both personal and professional environments.

  • Increased Resilience: Through self-care rituals and mindset shifts, your team will learn how to enhance their stress resilience—leading to better performance, well-being, and overall satisfaction.

  • Better Decision-Making: Stress impacts decision-making, productivity, and employee retention. With the right tools, your team will be empowered to perform at their highest potential, making informed decisions and thriving under pressure.

 

Let’s Make a Meaningful Change Together

Don’t wait for stress to take its toll—take action now to equip your team with the tools they need to thrive. Whether it's a small group session or a large-scale corporate event, I will tailor the content to meet your specific needs and goals.

Contact me now on: 0402 917 064 or rosanna@stresscare.com.au to start empowering your team today.

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